What if the category is designed to answer all your what-if-related quires in our videos. We hope these infotainment videos will help you gain knowledge.
Daily showering can be bad for human skin and health, depending upon their routine, as daily scrubbing removes the healthy fats and lipids from human skin. But what happens when you don’t shower for a month. When you spend three or four days without showering, cleanliness questions start to arise. There are many gross things,…
When you stay up till late at night, your chances of different health problems will be increases. Especially you will lower your sex drive, weaken your immune system, face memory issues and weight gain, with less sleeping. You can also increase the chances of certain cancers, diabetes, and car accidents by not getting enough sleep….
Good night sleep is essential for a healthy lifestyle, but oversleeping can lead to some serious health problems, including diabetes, heart disease, and increased risk of death. The two other main factors closely associated with oversleeping are depression and low socioeconomic, which are highly related to negative health effects. According to the National Sleep Foundation,…
Pushups are one of those exercises, which is simple and effective, and you can easily do it anywhere. It is an essential part of any workout, and people do it for various purposes. It’s the easiest exercise, which activates every muscle in your body. But would you build your muscles and gain strength if you…
You have listened to the different health benefits of eating less meat. Yes, those who never eat any animal-based food have a lower risk of heart disease, type 2 diabetes, high blood pressure, cancer, and obesity. But your mind and body can react when you are a meat consumer and suddenly decided to stop eating…
When it comes to professional Bodybuilders body, people usually focus on those bodybuilders who become massively muscled individuals from their skinny nobodies. But there is another side of bodybuilding, where some individuals lost their gains. Not every bodybuilder is like Robby Robinson and Jay Cutler, who keeps their gains all the time. Let’s see the…
Regular exercise is always beneficial in many ways as it is helpful to manage stress, anxiety, depression, and improve sleep quality. Many people are taking it more seriously and committed to run daily, with different challenges. These challenges include the increment of running distance and speed daily. It’s not just about sweating and getting out…
Are you curious about what happens when you stop smoking? Smocking is responsible for thousands of harmful chemicals in the body, which badly damage your lungs, heart, and many other body parts. But you can experience the benefits of quitting smoking, even if you have smoked for many years. So, if you are going to…
You probably heard from your parents that you need to eat your fruits and vegetables, especially when you are growing up. Yes, they are right as many vitamins can only get from vegetables, which include water-soluble vitamins. That’s why many health professionals also recommended 3 to 5 servings of vegetables per day. According to recent…
Are you curious about what happens if you plank everyday for one minute? Planks are one of the most effective exercises you can do as they need your minimum time with many benefits. You can achieve substantial results within a short time. It is one of those exercises which benefit you in many ways. When…